Bodypump video

My video submission for my BODYPUMP certification. It’s not perfect but you’re guaranteed a great. Are Body Pump Classes A Waste Of Time?

Work out at home with LES MILLS On Demand. Access proven workouts such as BODYPUMP, BODYBALANCE and CXWORX, experience the benefits of HIIT . Before I dedicated my life to blogging (it seems like that some days!) I used to go to the gym regularly. I was a devotee of Body Pump classes.

Les Mills (Body)PUMP: Exclusive AT-HOME Fitness Program -. Darcie Flansburg Body Pump Assessment Video (2014) – bp88. BODYPUMP: Get lean, toned and strong 0:38. BODYPUMP Moves – Chest Press video 0:43.

LES MILLS BODYPUMP Watch video BODYPUMP is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your .