Les mills body pump

Get lean, build strength and tone muscle with BODYPUMP, a group-based barbell class to work all your major muscle groups – Find a class near you now. Work out at home with LES MILLS On Demand. Access proven workouts such as BODYPUMP, BODYBALANCE and CXWORX, experience the benefits of HIIT .

Danmarks største udbud af Les Mills hold. Les Mills er koncepttimer der består af pre-koreograferede hol som skifter hver tredje. Highlights from Les Mills BODYPUMP at the Ultimate Super Workshop, Sydney 2013.

More At Les Mills On Demand – Duration: 13:06.

BodyPump is a weight-based group-fitness program, created and distributed globally by Les Mills International. Bliv testet og yd dit maksimale med de populære og krævende BODY PUMP timer fra Les Mills, og mange andre aktiviteter. BodyPump er en af verdens mest kendte fitnesskoncepter.

Så blev det tid til et sprit nye Les Mills-program.

Les Mills Body Pump is known as one of the fastest ways to lose weight, tone up and get in shape – it’s said that you can burn up to 6calories per . Find kalorier forbrændt ved hundredvis af forskellige aktiviteter i MyFitnessPal. Find calories burned from hundreds of activities in MyFitnessPal. LesMills BODYPUMP is the number barbell class in the worl exclusive to Énergie Cardio.

It will sculpt, tone and strengthen your entire muscle system while . Bodypump er styrketræning til musik, hvor du bliver udfordret og øger din styrke. På en time træner du alle kroppens store muskelgrupper . Body Pump is a cardio strength class that has you raising barbells during your workout. Here you canchallenge all of your major muscle groups while you squat, . Bliv Bodypump instruktør med uddannelsen fra Les Mills.

Great bodies aren’t born, they are transforme . BODYPUMP is the original barbell class for absolutely everyone.